I am a humanistic person centred counsellor. This means that I follow the lead of my client and seek to really understand their experience. I aim to create a warm and welcoming space so that children, young people and adults feel safe and can begin to build a relationship of trust with me. I believe that when people feel accepted, valued and understood by a counsellor, they are able to explore difficult issues and can begin to make sense of their experiences and feelings. When this happens, the intensity of difficult feelings may lessen and become more manageable, options of ways forward might begin to emerge, and views or beliefs can change bringing about a new perspective and a new way of being. I offer creative arts in my therapy approach with children and young people as a way to help them build a trusting relationship with me and to enable them to begin to tell their stories.