Michelle Higgins Counselling  

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In person sessions with covid safety measures in place
Online video counselling with camera on or off
Telephone counselling


 

Children and Young People

I am inspired by young people's resilience and their ability to over-come difficult experiences.

Talking about things is not always easy for children and young people. In face to face sessions I offer a range of creative resources to engage children in activities through

art and play, as a way to begin to open up and to express difficult feelings and experiences. 

Adolescents may be less interested in a playful approach, therefore I have a range of resources and activities suitable for teens that aid discussion. 

I work with children age 6+, adolescents and young adults. 

Parents

While having children can be wonderful and joyful, it is also a reality that being a parent or carer can be a challenging, exhausting and lonely experience at times.

 Keeping up with the changes that come with children's continual development is tough and it can be hard to make sense of difficult situations and to figure out what to do next.

Many different factors can make family life difficult and it should not be surprising that a parent can find themselves struggling; feeling stressed and unhappy sometimes.

 

It can feel impossible to meet everyone else's needs, so looking after yourself can come way down the list of priorities as a parent.  

I offer parent counselling sessions where any issues can be explored, but also where issues related to parenting and family life might be a focus. 

 

Teachers

Currently, there are so many demands and expectations faced by students, teachers, head teachers and teaching assistants.

 

Staff in schools are giving out every day. Teachers are under increased pressure to meet targets, to deal with challenging behaviour, to support parents and families, to ensure students achieve academic success, and to look after young people's emotional well-being. The added challenges that have come with managing the impact of coronavirus present even more demands and pressures. 

Yet many teachers say they have no time to look after their own emotional health. 

 

 Despite the enormous demands placed on teachers, they are not super-human. Teachers are not immune to stress and burnout. 

I offer counselling for teachers, head teachers, support staff and safe-guarding leads. 

 


 

 

Adults

 I work with adults with a range of problems that impact day to day life. For example, I work with people who are coming to terms with  bereavement and loss, struggling in difficult relationships, managing addictions, dealing with anger, managing stress and anxiety, finding it hard to relate to others and experiencing loneliness. 

I also work with adults who have experienced emotional, physical and sexual abuse.